Archive - October 2012

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Ki Aikido Students Fall Asleep On The Mat!

Ki Aikido Students Fall Asleep On The Mat!

Last night in seniors class, we practised sleeping! Yes, you read that right. SLEEPING. How can you practise sleeping? Isn’t it something that just happens? Well, hopefully it does, but most people have plenty of experience with disturbed sleep and even insomnia. Anyone who has ever gone a day or two without it knows that[…]

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